Today I started my emsculpt neo journey... what is emsculpt neo you ask? EMSCULPT NEO is the first and only non-invasive body shaping procedure that provides simultaneous fat elimination and muscle...
Emsculpt Neo
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Fitness
Weight loss Smoothies
Week 1 1 x banana, 1 cup blueberries, 1 tbsp chia - add almond milk and ice week 2 1 x banana, 1 cup strawberries, 1 cup raspberries add water and ice Week 3 1 x banana, 1 cup spinach, 1 tbsp flax...
My All time Fave Booty Burn
Lets get it girls..... my all time fave booty burn - guaranteed to tone and lift your booty! I add this in 3 times a week at least it burns in all the right places link below Booty burn workout in...
Want to get rid of Mummy pouch?
Add this to your next workout - see if you can do it 3 times a week? Consistency is key 4 x 20 toe taps 4 x 20 jumping jacks 4 x 20 mountain climbers 4 x 20 touchdown jacks Booty & Ab tone...